Saturday, June 11, 2011

[PD50H] Wow.......

Dah lama x amik gmbr. Ni semua gara2 gemok... so utk program ni aku rela
Nah saksikanlah
Pandangan Depan
Pandangan sisi
Okeh...now kita tgk plak timbangan

74 kg
omg....berat giler.... harap2 join PD50H leh ar turun 65kg.....
ok dulu utk ari ye.

3 comments:

  1. yeay! u pun join jugak.. gud luck! kite same2 diet ye.. hehe

    ReplyDelete
  2. yup nisa....seyes kali nie nk wat betol2...
    tp i x brapa xpert pkai blog..nti tulun ajr ek...

    ReplyDelete
  3. salam perkenalan. sama2 kita b'juang yer..

    ReplyDelete