Sunday, June 12, 2011

Dan Bermulalah Journey Mendietkn Diri

Huh malas sggh nk amik gmbr...bkn apa bnci tgk lemak kt perut, lengan, peha..Tapi ku gagahi jua. Sarapan ari ni mkn telur rebus 2 biji.. air kosong 250ml. okey kita tgk berat dulu yea....

74 kg

sama gak mcm smlm..let see gmbr lak...

Posisi Depan

Fokus tang peha ngan lengan...tmpt lemak suka berkumpul.

Posisi Tepi

 xder shape lansum..perut jelas ketara..xpelah pas 50hari ilang ar lemak tu...hahaha harap sudahlh
moga aku dpt melalui ari nie ngan cemerlang..(semangat ngah berkobar2)
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4 comments:

  1. Gettin'newConchitaJune 12, 2011 at 8:11 PM

    hi to u laila... klu sy dapat mcm u kan best, all da best utk aim kita masg2 for PD50H ye... :)

    ReplyDelete
  2. laila..eilaJune 12, 2011 at 8:37 PM

    apa yg best conchita? 2 thn lepas berat i 56kg jer.. skrg 74..18kg beza...kalu dpt trn smpai 65kg dlm msa 2 bln pom i dh syukur..hehe..good luck utk u jugak ye

    ReplyDelete
  3. Nisa~June 12, 2011 at 11:46 PM

    hehe xlame lg dpt la 56kg tu balik.. hik2

    ReplyDelete
  4. Faz FazrinJune 13, 2011 at 8:54 AM

    good luck...

    ReplyDelete

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